Cindy has been teaching fitness classes for more than ten years and has been a personal trainer for five. Being a trainer has allowed her to combine her two passions - education and working out. She holds a Masters degree in education, and has certifications in personal training, group exercise, yoga, FMS, and working with cancer survivors.
"I enjoy helping people achieve their fitness goals, and I will do whatever it takes to help you achieve yours. I have worked with all ages from teenagers through those in their 80s. I love working with new or beginning clients and showing them how physical activity can change their lives."
For those who are already physically fit, she provides challenging and appropriate workouts and with focus on helping clients reach the next level. At Abnormal Fitness Club, Cindy offers private and semi private training and teaches many of the Group X classes: Build and Burn, Slam, and Burn. When she's not teaching or training, you'll see her taking classes along with you.
"My fitness journey continues…I've competed in half-marathons, Tough Mudders, and figure and physique competitions - all after the age of 45, and I look forward to sharing the benefit of these experiences with you in your own personal fitness journey!"